
From Stuck to Self-Led
A Guided Journey to Clarity, Confidence & Lasting Change

A 4-week guided practice to help you clear the mental noise, quiet your inner critic, stop self-sabotaging, and own the life you want and deserve.
Stop starting over.
Start keeping promises to yourself and following through with confidence.
So that you can finally feel confident you’ll show up for you, even when it’s hard.
Most of what keeps people stuck isn’t a lack of willpower or discipline, it’s old protective patterns, debilitating negative self-talk, and a nervous system that doesn’t yet feel safe enough to change.
This course gives you the tools and support to finally work with yourself instead of against yourself. You’ll learn to create clarity, build self-trust, and make sustainable choices that match the life you actually want.
What You’ll Experience:
Get Clarity on Your Authentic Desires
Learn how to stop living on autopilot and start getting clear and excited about what you really want.
Unpack why you feel stuck and disconnected so you can finally get honest about what’s worth building your life around.
Strip away “shoulds,” inherited beliefs, and social noise so you can hear your real desires.
Befriend Your Inner Voice
Learn how to step back from your thoughts instead of getting confused by them, to create a powerful space for clarity and change.
Move from being ruled by your inner critic to being someone who can recognize it, step back, and choose better.
Stop defaulting to self-judgment and getting stuck, and start practicing self-compassion, so you can respond with intention instead of reaction.
Break Self-Sabotage Loops
Spot the protective patterns that derail you and use brain-based tools to create new responses that move you closer to the life you want.
Start recognizing when you’re in a sabotage loop and how to interrupt it with awareness, self-compassion, and small aligned actions to keep moving forward.
Stop feeling like you’re fighting yourself and learn how to work with yourself.
Step Into Full Ownership of Your Life
Learn Azul’s 5-Step Framework to make aligned decisions, keep promises to yourself, and build a life that reflects who you’re becoming.
Discover how to bridge the gap between who you are today and who you’re becoming with small, believable identity shifts.
Learn the art of compassionate accountability: holding yourself to your goals without shame or self-blame.
“One word: Transformational. I was at a point in my life where I felt stagnant and unclear. This course helped me open up and discover the thoughts and feelings that were hindering me from making decisions and pursuing my goals. The entire course was great and broken down into sections that all fit together and helped me become a person who’s more decisive and takes more action. I left this course with so much clarity on what I want and the confidence to own my choices. If you’re the kind of person who wants to explore what is keeping you stuck in areas of your life that you want to move forward on but your thoughts, feelings and actions might not be serving you in your endeavors, I really recommend this course. If you want to change you life, examine your thoughts and perspectives and get out of the cycle of perfectionism and procrastination, enroll. You’ll be so happy you did.”
Take a peak inside…

Who It’s For

This practice is for the person who’s done with:
Constantly beating themselves up for not being “consistent enough”
Waiting for motivation or the mythical “perfect moment” to finally start
Holding themselves hostage to impossible standards that only lead to frustration and burnout
Stop all-or-nothing cycles around food, exercise, or habits
Quit abandoning yourself at the first sign of resistance
and is ready to:
Build lasting self-trust, one decision at a time
Handle setbacks with confidence and ease without spiraling into shame or self-criticism
Create habits and practices that feel aligned, supportive, and actually doable
Build healthy routines rooted in respect and self-love, not punishment and shame
Feel in tune with your body and confident in your choices
If you’ve tried everything but still feel stuck, this course was built to help you finally move forward.
“Before this course I felt like I was trapped in a dark cloud. Crying at night, overwhelmed by voices telling me I wasn't enough. I felt alone, unloved, and stuck in a cycle of self-doubt and unsustainable coping. After this course it felt like sun rays all over. There's warmth, and a new relationship with myself. I've learned to love the guy I used to criticize. I've found compassion for the voices in my head, they were only trying to protect me. Now, I respond with kindness and strength. Through the calming and insightful practices and lessons, along with the thoughtful prompts, I felt safe to explore my inner world. I felt like I was able to get to know who I am, and I love it. The course invited the honesty, curiosity, and healing I needed. If you've been carrying something heavy and haven't had the space, or the language, to unpack it. This isn't just a course; it's a lifeline. A mirror. A celebration of who you are and who you're becoming. Please, if you feel deeply, struggle in silence, and want to rewrite the story in your head take this course. It’ll help you heal, reflect, and build a better relationship with yourself, from the inside out.”

About Your Coach
Hi! I’m Azul, Certified Health & Self-Development Coach.
I help those who are ready to rebuild their relationship with food, movement, and self-worth — not by forcing change, but by creating a deeper sense of safety, consistency, and self-respect where your transformation will naturally unfold, allowing you to discover your authentic path to wellness.
If you want to learn more about me, click here.

Give yourself 4 intentional weeks to meet the version of you who will keep showing up.
Rebuild self-trust so quitting isn’t your default anymore.

FAQs
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This course is self-guided, aka, there's no time limit, aka no stress! Once the course opens, you’ll have access to all the lessons and activities provided.
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✓ Self-Guided (Go at Your Own Pace)
✓ Immediate Access (Start Today!)
✓ Video Lessons
✓ Science-Backed Tools & Practices
✓ Expert-Designed 5-Part Process
✓ Guided Breathwork & Meditations
✓ Uniquely Crafted Journal Prompts
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All sales are final because of the downloadable nature of the course. No refunds will be issued.
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You can book a 1:1 call with me for an additional cost if you are wanting personalized assistance and support.