Year of You
A 2-hr workshop designed to hold space for you to pause, reflect, and set the tone for a year where you are the priority. What if you enjoyed your own company so much that you could do… anything? Stop waiting for someone else to treat you well, take you on adventures, or remind you of your worth. Make 2025 the year you show up for yourself like never before.
Well From Within: 4-Week Group Mentorship
A 4-week group mentorship (Sundays from 9-10 am PST) that mixes the “woo” with “work” designed to facilitate personal growth and provide a safe space for you to get curious about and deepen your connection and relationship to self. Together, we’ll release the things that are holding you back and welcome the part of you that inspires growth and embodies love.
A Night of Mindful Self-Connection
Come be a part of this empowering evening where mindfulness and gratitude intertwine to guide you toward reconnection and self-healing. This 2-hr event aims to create a space where you can feel safe to tune in to your body and tune out the noise that keeps you from connecting to the best version of you allowing you to approach food and fitness in a more positive and sustainable way.
A Night of Mindful Self-Connection
Come be a part of this empowering evening where mindfulness and gratitude intertwine to guide you toward reconnection and self-healing. This 2-hr event aims to create a space where you can feel safe to tune in to your body and tune out the noise that keeps you from connecting to the best version of you allowing you to approach food and fitness in a more positive and sustainable way.