Self-Care Isn't a Luxury, It's Your Responsibility

Loving yourself isn't just a feeling, it's an approach, it’s a job, it's your responsibility.

Think self-love is self-indulgent? Think again.

Think self-care is selfish? Think again.

 

In today's episode, I offer a new perspective—one that will hopefully transform the way you view self-love and practice self-care. You might want to have a tissue handy 😘

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How to “Feel the Fear and Do It Anyways”

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(WWW) To Stop Mindless Eating